15 years of training experience. B.S Health Educated, ISSA Cert. Fitness Nutrition, ISSA Cert. Youth and Teen Fitness Trainer. My personality along with my versatile style of training being able to switch it up with any environment to accommodate the clients!
SheenaPersonal Trainer | Body Sculpting | Fat Loss
Sheena has years pf personal training experience. She specializes in body sculpting and weight/fat loss programs.
EVERY DAY IS AN OPPORTUNITY
We’re Here To Help Train You
At Charlotte RIPS you’re getting access to total body fitness and specific, athletic/personal goals.
1-to-1 Personal Training, with individual attention to you and your goals.
Work with trainers that are highly educated and have competitive experience.
We train athletes at the highest levels. We also work with children, where we can start correct training early.
Strength & Conditioning
Fitness & Cardio
Flexibility & Rest
Health & Nutrition
WHY RIPS SHOULD BE YOUR GYM
Steward Fitness Team Champions
Best Training Co 5 Years In A Row
Award Winning Clientele
Track Record Of Champions
We Have Trainers For All Needs
Experience With Many Sports
Division 1 Training
NPC Show Prep
Nutrition Advice and Expertise
Adult & Children Programs
Off Season Training
BOXING FOR EVERYONE
We offer Boxing Training. We have trained many amateur, novice and pro boxers. So whether you’re getting started or are a seasoned pro, we’d love to work with you.